FIT AND FABULOUS: 4 Healthy Holiday Eating Tips

Hello Fit-n-Fab! It’s that time of year we all been waiting for! Getting together with family and friends to share in the Blessings of fellowship and GOOD food! However, I know it’s the hardest time of the year for some of us to watch our waistline and we lose focus with our Fit-n-Fab goal of … Continue reading

Unhappily Happy: Are Significant Others Useful or a Distraction?

Up early this morning, the break is over and I must return back to work. So here it is 6 am and I am up while everyone I mean everyone including the dog is sleeping. I get up and get ready to head out to work wishing that it will be a quiet and calm … Continue reading

Unhappily Happy: Are Significant Others Useful or a Distraction?

Up early this morning, the break is over and I must return back to work. So here it is 6 am and I am up while everyone I mean everyone including the dog is sleeping. I get up and get ready to head out to work wishing that it will be a quiet and calm Saturday. … Continue reading